Meditation

Ryan  : « This love between you is magnificent. Your caresses remind me of the Life that feeds the world. Adélia  : « Your body is a mug that receives your conscious Being. At its beginnings, consciousness emerges little from the body and identifies itself by its form. The being claims to be a woman and a man. There …

Find peace through music, fresh air, and any means that connect you. Keep your awareness moving toward the center of your chest. Where love has no plans but radiates this momentum which is the source of life. Keep this center spinning on its own. Love makes its way to love what must be saved or …

This meditation is an invitation to contact your source of love…   1- Choose a comfortable seated position to ensure your body is fully relaxed. 2 – Breathe deeply, without forcing.  Allow air to gently penetrate your lungs or your breast and energy to sink into your belly.   Calmly, just feel the slightest move forward and backward …